Weekly Training Sessions
Please sign up through Coacha
Monday Tri Swim
Coached session
Mondays, 19:50 – 20:50
Carlisle Sands Centre 20m pool
This is a coached session ideal for new swimmers up to G.B. Athletes. Learning good technique through drills and working on speed to build stamina
£5 per session,new members welcome
Please book and pay via the coacha app before 18:50
please arrive 10 minutes before start time
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Tuesday Tri Track
Coached Session
Tuesdays, 19:00 – 20:00
Sheep Mount Athletics Stadium
Improve your speed and endurance with a structured track session delivered by one of our BTF coaches.
Track Fee £4.75 (Free with track membership)
Meet at the startline of the track: 18:50
Thursday Tri Run
Uncoached / social session
Thursdays, 19:00 – 20:00
Start at Trinity Leisure Centre
This is an endurance run to take your own speed over a 10k or 5k distance. You will join our friendly and experienced run leads over the many courses troughout the city of Carlisle
High-viz clothing must be worn for our runs throughout the winter months .
New Members always welcome!
Meet at Trinity Leisure Centre at 18:50
Please note that all training session will be bookable via Coacha and you will be unable to attend a session if you have not pre-booked. You will also pay for your swim sessions through the app so Monday night swims will now be cashless. Sign up to Coacha here and download the app for your mobile device by clicking the links below.
