Triathlon Training Programmes

Triathlon Training Programmes

These training programmes are supplied for all Carlisle Tri Club members

Please read the training programme notes HERE before starting any of the programmes

Sprint Training Programmes

Novice – HERE

Intermediate – HERE

Advanced – HERE 

Standard / Olympic Training Programmes

Novice – HERE

Intermediate – HERE

Advanced – HERE

Half Ironman Training Programmes

Novice – HERE

Intermediate – HERE

Advanced – HERE 

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