Coaches Corner2019-05-26T21:32:04+00:00

Weekly Training Sessions

Monday Tri Swim

Technique/Coached
20:15 – 21:15
Carlisle Pools 20m
£4 CTC/£7 Non-Members

Tuesday Tri Track

Speed Work/Coached
19:00 – 20:00
Meet Sheepmount 18:45
Track Fee £3.45 (+£1 Non-Members)

Wednesday Circuits

With Geoff Haugh
18:40 – 19:30
Morton RR Academy
£5

Wednesday Tri Swim

Endurance/Uncoached
19:15 – 20:15
Morton Pool Carlisle
£4 CTC/£7 Non-Members

Thursday Tri Run

Endurance/Uncoached
19:00 – 20:00
Meet Trinity Leisure 18:50
Free CTC/£1 Non-Members